Seaman, Dr David
The Deflame Diet
- ISBN 13:
- 9781523957705
- author:
- Seaman, Dr David
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 242
- Dimensions:
- 203mm X 15mm
- Genre:
- 25.4 x 20.29 x 1.3 centimetres (, Health & Wellbeing, Nutrition, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Deflame Diet offers a clear and accessible guide to understanding the benefits of eating anti-inflammatory foods. Dr. David R. Seaman's work has been at the forefront of this topic for over 25 years, and this book provides a comprehensive overview of the relationship between diet and inflammation.
By focusing on the foods that can help to turn off the chronic disease-promoting "flame" created by pro-inflammatory foods, Dr. Seaman provides a practical and easy-to-follow approach to making positive changes to your diet. This book is ideal for anyone looking to improve their overall health and wellbeing.
With a focus on understandable and easy-to-apply advice, The Deflame Diet is the perfect resource for anyone looking to make informed choices about their diet and lifestyle.
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