Murchison, Alan
The Cycling Chef: Plant-Powered Performance: Vegan Recipes to Fuel Your Ride
- ISBN 13:
- 9781399412636
- author:
- Murchison, Alan
- format:
- Hardback
- publisher:
- Bloomsbury Sport
- language:
- English
- Publication Year:
- 2024
- Pages:
- 192
- Dimensions:
- 24.6 x 18.9 x 2.5 centimetres (0
- Genre:
- Sports & Recreation, Cycling, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Boost your ride with plant-powered performance vegan recipes from Michelin-starred chef and leading sports nutritionist Alan Murchison. The Cycling Chef delivers mouth-watering, expertly crafted recipes to fuel your ride and support your performance.
A balanced plant-based diet can improve energy levels and enhance performance, and Alan's recipes are designed to provide the perfect balance of nutrients, vitamins, carbs, and protein. From energising breakfasts to recovery-boosting main meals, each recipe is carefully crafted to keep you fuelled for every mile.
Inside, discover recipes such as Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie bars, and Cashew Tiramisu, all designed to support your cycling performance and provide a delicious, plant-based meal option.
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