HarrisHill, Sara
The Complete Perimenopause Weight Loss Plan
- ISBN 13:
- 9781739725105
- author:
- HarrisHill, Sara
- format:
- Paperback
- publisher:
- Phoenixpublications
- language:
- English
- Publication Year:
- 2022
- Pages:
- 250
- Dimensions:
- 20.3 x 12.7 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Weight Loss, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Reversing the aging process through lifestyle change is within reach. Weight gain during perimenopause is not inevitable and menopause does not have to mark the end. In fact, studies show that most women experience weight gain of around 2-5 pounds during this phase. A proven diet plan can help overcome the challenges of weight loss during perimenopause. This book provides a detailed, tried-and-tested approach that has worked for many women. By making informed lifestyle changes and using effective methods, it is possible to alter the aging process, lose stubborn belly fat, and live a confident life. With this comprehensive guide, you can take control of your weight loss journey and achieve a healthier, more confident you.
Related Products
Related Products
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Stassou, Julene
The Sirtfood Diet: The revolutionary plan for health and weight loss
Aidan Goggins, Glen Matten
The South Beach Diet: A Doctor's Plan for Fast and Lasting Weight Loss
Agatston, Arthur
28 Days Weight Loss Plan: Instant Fat Burn Secrets
Griffith, Sidney
Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.
Kelso, Charles