Frizzelle, Isaiah
The Coloring Book: Because life isn't black & white
- ISBN 13:
- 9780578987194
- author:
- Frizzelle, Isaiah
- format:
- Hardback
- publisher:
- Day8llc
- language:
- English
- Publication Year:
- 2021
- Pages:
- 206
- Dimensions:
- 25.4 x 20.3 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Coloring Book Because Life Isn't Black & White offers a unique approach to mental health and personal growth. By exploring the complexities of life and the importance of self-awareness, this book provides practical tools and encouragement to help you navigate the challenges of everyday life.
Isaiah Frizzelle's work is rooted in his personal experiences, using them as a guide to help readers safely unpack and observe their own experiences. The book is designed to be a supportive companion, providing a space for reflection and growth. Through a combination of practical exercises and thoughtful prompts, you'll be able to develop a healthier sense of self and cultivate a greater appreciation for yourself.
With its focus on re-reparenting and inner child work, this book is an invaluable resource for anyone looking to improve their mental health and well-being. By working through the challenges and complexities of life, you'll be able to develop the tools and strategies needed to move forward with confidence and self-awareness.
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