Pinnock, Dale
The Clear Skin Cookbook
- ISBN 13:
- 9781409166382
- author:
- Pinnock, Dale
- format:
- Hardback
- publisher:
- Seven Dials
- language:
- English
- Publication Year:
- 2018
- Pages:
- 160
- Dimensions:
- 23.6 x 18.6 x 2 centimetres (0.6
- Genre:
- Health & Wellbeing, Beauty, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Clear Skin Cookbook by Dale Pinnock is a comprehensive guide to achieving healthy and radiant skin through nutrition. This full-colour cookbook reveals how everyday ingredients can provide vital vitamins and magic minerals essential for maintaining optimum skin health. With over 160 mouth-watering recipes, from breakfasts to desserts, this book provides a clear understanding of your skin's health and rejuvenates its youthfulness. The Medicinal Chef shares his expertise on common skin conditions such as acne, eczema, and psoriasis, offering helpful advice and solutions for maintaining healthy skin. By incorporating the right foods into your diet, you can enhance skin healing and combat the effects of ageing. This cookbook is packed with practical tips and recipes to help you achieve smooth, blemish-free skin.