Sillitoe, Hanna

Skin Healing Expert: Your 5 pillar plan for calm, clear skin

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ISBN 13:: 9780857838438
author:: Sillitoe, Hanna
format:: Hardback
publisher:: Kyle Books
language:: English
Publication Year:: 2020
Pages:: 192
Dimensions:: 24.2 x 19.4 x 2.6 centimetres (0
Genre:: Health & Wellbeing,Diseases, Skin,
Condition:: New
Availability:: Item usually sent within 10 working days

£15.89

Current Stock: 5

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Description

Description

For over 20 years, Hanna Sillitoe struggled with severe skin conditions, including psoriasis, eczema, and acne. Her journey to finding a natural solution led her to make significant lifestyle changes, cutting out common triggers such as caffeine, alcohol, sugar, dairy, wheat, and nightshades. Today, Hanna is free from all skin complaints and shares her expertise in this book.

With a focus on small, achievable changes, Hanna provides practical guidance on how to apply her skincare principles to everyday life. The book includes a collection of simple, delicious recipes, as well as worksheets to track progress and guidelines on managing stress, sleep, and self-care. A full section of homemade skincare recipes completes the guide, making it an invaluable resource for those seeking healthy skin.

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