Atkins, Lucy
The Cancer Survivor's Companion: Practical ways to cope with your feelings after cancer
- ISBN 13:
- 9780749954901
- author:
- Atkins, Lucy
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2013
- Pages:
- 288
- Dimensions:
- 12.8 x 1.9 x 19.8 cm
- Genre:
- Health, Family & Lifestyle,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Coping with life after cancer can be tough. The end of successful treatment often brings unexpected emotions, such as feeling alone, worried, and adrift. You're supposed to be getting your life back on track, but your life has changed. You have changed. This guide offers reassurance and understanding as you deal with the emotional fallout of cancer. Drawing on extensive experience working with cancer survivors, Dr. Francis Goodhart and Lucy Atkins provide practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you're a cancer survivor, this book will support you every step of the way. If you're supporting a loved one, friend, colleague or patient, this book is a vital read.