Liyanage, Sara
After Breast Cancer: A Recovery Handbook
- ISBN 13:
- 9781399808019
- author:
- Liyanage, Sara
- format:
- Paperback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 23.2 x 15.2 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
After Breast Cancer: A Recovery Handbook For many women, the end of treatment marks a significant turning point in their breast cancer journey. However, this transition can be daunting, leaving survivors feeling isolated and unsupported. After Breast Cancer provides a comprehensive guide to help you navigate the days and weeks that follow. Drawing on her own experience and contributions from leading experts in the field, this handbook offers a reassuring and optimistic approach to recovery. It covers a wide range of topics, including the physical and emotional impact of treatment, as well as practical tools for managing your recovery, such as breathing exercises, mindfulness meditation, and journaling. With a focus on empowerment and support, After Breast Cancer is a valuable resource for anyone looking to take control of their recovery.
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