Columbo, Franco
The Bodybuilder's Nutrition Book
- ISBN 13:
- 9780809254576
- author:
- Columbo, Franco
- format:
- Paperback
- publisher:
- McGraw-Hill Contemporary
- language:
- English
- Publication Year:
- 1985
- Pages:
- 176
- Dimensions:
- 15.2 x 0.9 x 22.9 centimetres (0
- Genre:
- Bodybuilding
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Bodybuilder's Nutrition Book by Franco Columbo provides expert guidance on achieving a superior physique through effective nutrition planning. Dr. Columbo explains how the body utilizes basic nutrients and offers strategies for using this knowledge to your advantage.
With detailed information on nutrient utilization, this book is an essential resource for anyone looking to optimize their diet and training regimen. Whether you're a seasoned athlete or just starting out, Franco Columbo's expert advice will help you make informed decisions about your nutrition and fitness goals.
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