Rooney, Shehrina
The Big Book on Borderline Personality Disorder
- ISBN 13:
- 9781936268610
- author:
- Rooney, Shehrina
- format:
- Paperback / softback
- publisher:
- Unhooked Books
- language:
- English
- Publication Year:
- 2019
- Pages:
- 260
- Dimensions:
- 22.6 x 15.2 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Depression
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Borderline personality disorder is often misunderstood as a life sentence. However, recovery is possible with the right guidance and support. This comprehensive guide offers advice from someone who has experienced borderline personality disorder firsthand, providing a unique perspective on the condition. The author shares her knowledge of the brain science behind emotion dysregulation and provides practical strategies for coping with borderline personality disorder in everyday situations, including at work and as a parent. The book also includes special chapters for family members and loved ones, offering valuable insights into how to support someone with BPD. With warmth and humor, this book aims to empower readers to reclaim their lives and find contentment, stability, and freedom from the challenges of borderline personality disorder.