Natta, Matthew Van
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
- ISBN 13:
- 9781641527217
- author:
- Natta, Matthew Van
- format:
- Paperback / softback
- publisher:
- Althea Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 178
- Dimensions:
- 20.3 x 12.7 x 1.2 centimetres (0
- Genre:
- Nonfiction, Philosophy, History & Surveys,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the power of stoicism and find peace in the midst of uncertainty. This comprehensive guide provides the tools you need to take charge of your emotions and cultivate a sense of calm and positivity. By embracing the principles of stoicism, you can learn to accept the things you can't control and find joy in what you have. Through a combination of thought-provoking strategies, exercises, and reflections, this book helps you develop a deeper understanding of yourself and the world around you. You'll discover how to apply the timeless principles of stoicism to your everyday life, building greater self-awareness, self-control, and resilience. With this guide, you'll be better equipped to navigate life's challenges and find contentment in the present moment.
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