Martin, Betty
The Art of Receiving and Giving
- ISBN 13:
- 9781643883083
- author:
- Martin, Betty
- format:
- Paperback / softback
- publisher:
- Luminare Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 422
- Dimensions:
- 22.9 x 15.2 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Art of Receiving and Giving: The Wheel of Consent This book explores the fundamental roots of consent, tracing them back to childhood conditioning. Dr. Betty Martin, a seasoned practitioner and Somatic Sex Educator, reveals how our early experiences shape our understanding of boundaries and desire. By examining the impact of these conditioning, Dr. Martin offers a framework for recovering our ability to notice what we want and set clear boundaries. The Wheel of Consent framework is a powerful tool for personal growth and empowerment. Through practical exercises and guidance, Dr. Martin helps readers unlearn patterns of discomfort and learn to value their internal signals. This book is not just about exchanges of touch, but about developing a deeper understanding of our own needs and desires. By applying the principles outlined in The Art of Receiving and Giving, readers can cultivate a more confident and assertive approach to their own lives, and develop healthier relationships with others.