Waitzkin, Josh
The Art of Learning: An Inner Journey to Optimal Performance
- ISBN 13:
- 9780743277464
- author:
- Waitzkin, Josh
- format:
- Paperback
- publisher:
- Free Press
- language:
- English
- Publication Year:
- 2008
- Pages:
- 288
- Dimensions:
- 21.4 x 14 x 1.8 centimetres (0.2
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Art of Learning: An Inner Journey to Optimal Performance
Josh Waitzkin shares his remarkable story of personal achievement and the principles of learning and performance that have propelled him to the top twice. A public figure since winning his first National Chess Championship at nine, Waitzkin's journey to excellence is one of heart-stopping martial arts wars and tense chess face-offs, combined with life lessons that speak to all of us.
Waitzkin reveals how a well-thought-out, principled approach to learning is what separates success from failure, and how achievement is a function of a lifestyle that fuels a creative, resilient growth process. He explains how to trigger intuitive breakthroughs, hone techniques into states of remarkable potency, and master the art of performance psychology.
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