Brink, Alexis

The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips

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ISBN 13:
9781982130930
author:
Brink, Alexis
format:
Paperback / softback
publisher:
Simon & Schuster
language:
English
Publication Year:
2019
Pages:
240
Dimensions:
23.2 x 18.7 x 2.3 centimetres (0
Genre:
Health & Wellbeing, General, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 2 working days
£13.69

Description

Discover the ancient Japanese healing art of Jin Shin, a holistic practice that uses gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body's fifty-two Safety Energy Locations. By restoring and harmonizing blocked energy, you can alleviate common ailments such as anxiety, backaches, and digestive issues, and experience a sense of wellbeing and calm. This illustrated guide provides a clear, step-by-step introduction to the practice of Jin Shin, including exercises ranging from simple finger holds to more complex circulation patterns. With its non-invasive and simple approach, Jin Shin offers a powerful tool for maintaining balance and promoting overall health and wellbeing. Whether you're looking to deepen your understanding of the body/mind/spirit connection or want to create a daily routine for maintaining balance and harmony, the power of Jin Shin is literally at your fingertips.

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