Peter Kelder
The Ancient Secret of the Fountain of Youth
- ISBN 13:
- 9780753540053
- author:
- Peter Kelder
- format:
- Paperback
- publisher:
- Virgin Books
- language:
- English
- Publication Year:
- 2011
- Pages:
- 128
- Dimensions:
- 19.6 x 12.4 x 1 cm
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Ancient Secret of the Fountain of Youth by Peter Kelder Discover the ancient Tibetan Rites of Rejuvenation, a series of exercises with mystical, age-reversing properties. For generations, these once-secret rituals have been passed down through Tibetan monks, and are now available to you. Peter Kelder shares his own introduction to the rites, learned from a mysterious retired British army officer, and reveals the five ancient Tibetan rites that can help you feel and look younger. The philosophies and practical yoga-like positions of the rites are combined with lifestyle and diet advice to provide a comprehensive guide to preserving your youth. By incorporating just a few minutes of these daily exercises into your routine, you can experience benefits such as increased energy, weight loss, improved memory, and pain relief.