Swan, Teal
The Anatomy of Loneliness: How to Find Your Way Back to Connection
- ISBN 13:
- 9781786781680
- author:
- Swan, Teal
- format:
- Paperback / softback
- publisher:
- Watkins Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 256
- Dimensions:
- 21.6 x 13.5 centimetres (0.32 kg
- Genre:
- Health & Wellbeing, Family & Relationships, Friendship
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Anatomy of Loneliness: How to Find Your Way Back to Connection by Teal Swan offers a blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection.
Loneliness is a widespread issue, with rising suicide rates and increased mental illness reflecting its impact on society. Teal Swan, a modern spiritual leader, draws on her healing technique, the Connection Process, to provide a way to experience connection once again.
This book explores the three pillars of loneliness: Separation, Shame and Fear, and shares a revolutionary technique to help individuals overcome their deeply embedded patterns of loneliness, often fueled by trauma, loss, addiction, grief, and low self-esteem.