Dr Neal Barnard
The 21-day Weight Loss Kickstart
- ISBN 13:
- 9780755362431
- author:
- Dr Neal Barnard
- format:
- Paperback
- publisher:
- Headline
- language:
- English
- Publication Year:
- 2012
- Pages:
- 368
- Dimensions:
- 13.1 x 2.5 x 19.7 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight, Diets & dieting, Health & Fitness / Diets, Fitness & Diet
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This easy-to-follow diet allows you to eat unlimited carbohydrates and promises significant weight loss results. Dr Neal Barnard's medically proven programme boosts metabolism, lowers cholesterol and blood pressure, and provides clear guidelines for healthy eating.
With over 60 recipes, tips for supermarket shopping and help on navigating restaurant menus, this comprehensive guide offers a practical approach to achieving your weight loss goals. By following the 21-day plan, you can enjoy a healthier lifestyle and achieve the body you've always wanted.
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