David, Lewis
The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help)
- ISBN 13:
- 9781708033057
- author:
- David, Lewis
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 238
- Dimensions:
- 22.9 x 15.2 x 1.4 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Twelve-Step Programs,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The 10-Day Alcohol Detox Plan is a practical guide to help you overcome the challenges of quitting alcohol. Written by an expert in the field, this book takes you through the first ten days of sobriety, providing a clear and easy-to-follow approach to achieving your personal goals.
Whether you're looking to try a short-term break from drinking, stop drinking to improve your fitness or weight loss, or quit for health reasons, this book is designed to support you every step of the way. With no doom and gloom or requirement to attend meetings, this approach is accessible to anyone looking to take control of their sobriety.
As a bonus, readers also receive free access to 50 specially recorded podcasts to help keep your motivation going. Order this book today and start your journey towards a better way of life.
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