Timmins, Gareth

The 0.1% Academy: Master the 7 Mindset Cycles to Find and Maintain Peak Performance

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ISBN 13:
9781399814850
author:
Timmins, Gareth
format:
Hardback
publisher:
Jm Business
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
2.3 x 14 x 14 centimetres (0.32
Genre:
Business
Condition:
New
Availability:
Item usually sent within 10 working days
£13.36

Description

Achieve true greatness by maintaining an elite mindset. The 0.1% Academy, founded by Gareth Timmins, offers a unique approach to high performance and wellbeing. Drawing on his experiences as a Royal Marines Commando and elite mindset coach, Timmins reveals the importance of actively managing mental wellbeing to sustain success. By exploring the seven mindset cycles, you'll gain a deeper understanding of how to build, maintain, and regain cognitive performance. This book provides proven, practical applications to help you avoid cognitive pitfalls and maintain successful outcomes for longer. With a raw and honest approach, Timmins challenges the notion that resilience remains resilient, offering a fresh perspective on achieving consistent success.

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