Germer, Christopher

Teaching the Mindful Self-Compassion Program: A Guide for Professionals

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ISBN 13:: 9781462538898
author:: Germer, Christopher
format:: Paperback / softback
publisher:: Guilford Publications
language:: English
Publication Year:: 2019
Pages:: 452
Dimensions:: 22.9 x 15.2 centimetres (0.51 kg
Genre:: Nonfiction, Psychology, General,
Condition:: New
Availability:: Item usually sent within 10 working days

£60.02

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Description

Description

This authoritative guide provides powerful tools for coping with life challenges and enhancing emotional well-being through the Mindful Self-Compassion (MSC) program. Written by the program's co-developers, it offers a step-by-step approach to facilitating the eight sessions and accompanying full-day retreat.

Readers will find detailed vignettes illustrating how to teach the program's didactic and experiential content, engage with participants, manage group processes, and overcome common obstacles. The book also explores how to integrate self-compassion into psychotherapy. A companion website provides downloadable audio recordings of guided meditations.

For those interested in teaching the MSC program, this book is a valuable resource. However, it is not intended to replace formal training. Those looking for a deeper understanding of the program may also want to explore other related resources, such as The Mindful Self-Compassion Workbook and The Mindful Path to Self-Compassion.

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