Michelli, Dena
Teach Yourself Assertiveness: Workbook (Teach Yourself: Relationships & Self-Help)
- ISBN 13:
- 9781444183115
- author:
- Michelli, Dena
- format:
- Paperback
- publisher:
- Teach Yourself
- language:
- English
- Publication Year:
- 2013
- Pages:
- 288
- Dimensions:
- 19 x 1.9 x 24.7 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Become More Assertive with Confidence and Effectiveness The Assertiveness Workbook by Dena Michelli is a practical guide to help you develop life-long confidence, greater self-esteem, and a more effective communication style. This workbook provides diagnostic tools, goal-setting charts, and numerous exercises to support your active learning journey. You'll start by identifying your preferred styles of learning and communication, then set specific goals to improve on. As you progress through the book, you can track your progress against these goals using specially created exercises that will help boost your skills and communication. By following this workbook, you'll be able to reach your potential in any situation. With its supportive structure and practical tools, this workbook is ideal for anyone looking to become more assertive and confident in their personal and professional life.