Hanh, Thich Nhat
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
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- ISBN 13:
- 9781594481345
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Riverhead Books,U.S.
- language:
- English
- Publication Year:
- 2005
- Pages:
- 304
- Dimensions:
- 128mm X 180mm
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Taming the Tiger Within offers practical techniques for managing difficult emotions and cultivating love in everyday life. This insightful guide provides meditations, analogies, and reflections to help you bring harmony and healing to your relationships.
Thich Nhat Hanh's profound spiritual wisdom has inspired millions worldwide with his understanding of the human heart and mind. Now, he shares his expertise on the basic emotions that everyone struggles with daily.
This handbook is a valuable resource for anyone seeking to transform their emotional experiences and live a more balanced life.
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