Eknath Easwaran

Take Your Time

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ISBN 13:
9781586380953
author:
Eknath Easwaran
format:
Paperback
publisher:
Nilgiri Press
language:
English
Publication Year:
2013
Pages:
216
Dimensions:
12.7 x 1.5 x 18.8 cm
Genre:
Health, Family & Lifestyle, Self Help, Practical & Motivational,
Condition:
New
Availability:
Item usually sent within 5 working days
£12.83

Out of stock

Description

Slowing down can be a powerful way to calm our minds and respond more patiently to life's challenges.

Eknath Easwaran shares practical wisdom from his decades of teaching meditation and the value of unhurried living. Through stories, insights, and step-by-step advice, he shows us how to cultivate a steady and focused mind, even in the midst of busy days.

As we read, we'll find ourselves seeing familiar situations in a new light, with opportunities for small but significant changes that can lead to richer relationships, more productive work, and a deeper sense of joy.

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