Fast, Julie A.
Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
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- ISBN 13:
- 9781538725023
- author:
- Fast, Julie A.
- format:
- Paperback
- publisher:
- GRAND CENTRAL PUBL
- language:
- English
- Publication Year:
- 2023
- Pages:
- 352
- Dimensions:
- 22.4 x 15 x 2.5 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Take Charge of Bipolar Disorder is a comprehensive programme to help those with bipolar disorder and their loved ones gain permanent control over their lives. Diagnosed with the illness at thirty-one, author Julie A. Fast, along with specialist John Preston, PsyD, offer a pioneering approach to managing the condition.
The book guides readers toward a personal treatment plan by incorporating strategies for managing bipolar symptoms naturally, assembling an effective support team, and reducing mood swings. By gathering powerful strategies, this programme delivers a dynamic approach to treating this difficult but ultimately manageable illness.
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