Erikson, Thomas

Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life

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ISBN 13:
9781785043994
author:
Erikson, Thomas
format:
Paperback
publisher:
Vermilion
language:
English
Publication Year:
2023
Pages:
288
Dimensions:
1.5 x 12.9 x 12.9 centimetres (0
Genre:
Nonfiction, Psychology, Interpersonal,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.18

Description

Surrounded by Vampires Or, How to Slay the Time, Energy and Soul Suckers in Your Life by Thomas Erikson Feeling drained by people in your life? Do you struggle with conversations that leave you exhausted? You're not alone. Thomas Erikson, a behavioural expert, identifies four common "vampires" that can suck the energy out of your life: time, energy, attention, and habit vampires. These social villains can be found in your office, among friends and family, or even in your own thoughts. Erikson's behavioural model, made famous in his previous book, helps you spot these vampires and find your inner strength to overcome their influence. With practical advice and strategies, you'll learn how to recognise and deal with these social parasites, and shine your light to reclaim your time, energy, and soul. By understanding how to identify and manage these vampires, you can break free from their draining effects and live a more fulfilling life.

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