Nicole Polizzi
Strong Is the New Sexy
- ISBN 13:
- 9780762458714
- author:
- Nicole Polizzi
- format:
- HardBack
- publisher:
- Running Press
- language:
- English
- Publication Year:
- 2015
- Pages:
- 224
- Dimensions:
- 18.8 x 13.5 x 2.5 cm
- Genre:
- Biography, Medical, Legal & Social Sciences, Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Nicole Polizzi's journey from struggling with her weight and personal life to achieving a strong and healthy body is an inspiring one. In Strong Is the New Sexy, she shares her "formula for fierce" and offers guidance on how to transform both your physical and mental well-being.
With honesty and vulnerability, Nicole Polizzi reveals the challenges she faced and the steps she took to overcome them, including her approach to fitness, nutrition, and self-care. Her story is one of empowerment and resilience, showing that with determination and hard work, anyone can achieve their goals and live a more confident, healthy life.
Through her experiences, Nicole Polizzi aims to inspire readers to tap into their own inner strength and develop a positive relationship with themselves. This book is a worthwhile read for anyone looking for motivation and guidance on their own journey towards self-improvement.