Allen, Karen
Stop & Shift: The Mindset Reset That Changes Everything
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- ISBN 13:
- 9781640953826
- author:
- Allen, Karen
- format:
- Paperback
- publisher:
- Sound Wisdom
- language:
- English
- Publication Year:
- 2022
- Pages:
- 184
- Dimensions:
- 22.6 x 14.7 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Stop & Shift: A Mindset Reset That Changes Everything
This book offers a powerful approach to transforming your mindset and overcoming negative thoughts. By learning to consciously choose your responses to life's challenges, you can break free from stress, self-doubt, and anxiety.
With practical exercises, action items, and journaling opportunities, Karen Allen shares her Stop & Shift system, which helps you cultivate a strong, healthy mindset grounded in purpose and passion. By practicing this technique, you'll learn to silence negative thoughts and make better decisions that are driven by quality thoughts.
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