Grant, Jon
Stop Me Because I Can't Stop Myself: Taking Control of Impulsive Behavior
- ISBN 13:
- 9780071433686
- author:
- Grant, Jon
- format:
- Paperback
- publisher:
- McGraw-Hill Contemporary
- language:
- English
- Publication Year:
- 2004
- Pages:
- 224
- Dimensions:
- 10mm X 279mm
- Genre:
- Self-help & personal development
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
For those struggling with impulsive behavior, a powerful self-help guide is now available. Stop Me Because I Can't Stop Myself Taking Control of Impulsive Behavior tackles the essential questions on the road to healing, offering a hopeful and encouraging approach to overcoming these challenges.
The book draws on the expertise of the nation's leading specialists in the field, as well as compelling first-hand stories of patients and invaluable analyses of groundbreaking new treatments. With this guide, you can gain a deeper understanding of impulse control disorders and learn effective strategies for managing them.
With a focus on personal growth and self-improvement, this book is an invaluable resource for anyone affected by impulsive behavior, including those who struggle with compulsive behavior, substance abuse and addictions, and memory improvement.
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