Holiday, Ryan
Stillness is the Key: An Ancient Strategy for Modern Life
- ISBN 13:
- 9781788162067
- author:
- Holiday, Ryan
- format:
- Paperback / softback
- publisher:
- Profile Books Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 288
- Dimensions:
- 19.8 x 12.9 x 2 centimetres (0.2
- Genre:
- Business, Management, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Stillness is the Key: An Ancient Strategy for Modern Life
By cultivating stillness, great leaders, thinkers, and visionaries have been able to conquer their tempers, achieve happiness, and do the right thing. Ryan Holiday argues that stillness is not mere inactivity, but a doorway to self-mastery, discipline, and focus.
Drawing on the wisdom of history's greatest thinkers, Holiday explores the power of stillness in the lives of remarkable individuals, from those who achieved greatness through their study of Zen to those who balanced busy public lives with quiet pursuits. This book offers a simple yet inspiring antidote to the stress of modern life, providing a path to meaning, contentment, and excellence.