Smith, Esther
Still and Quiet Mind, A
- ISBN 13:
- 9781629959214
- author:
- Smith, Esther
- format:
- Paperback
- publisher:
- P & R Publishing Co (Presbyterian & Reformed)
- language:
- English
- Publication Year:
- 2022
- Pages:
- 176
- Genre:
- Religion, Christianity, Christian Living,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Esther Smith. Struggling with unwanted thoughts can be a source of distress. You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace. This practical guidebook offers twelve powerful strategies for addressing unwanted thoughts, helping you to bring them into God's presence in an intentional way. Through simple and effective exercises, you'll learn how to observe your thoughts rather than being swept away by them, and discover which thoughts to fight, slow down, set aside, or sit with. As you get to know your thoughts better, you can start changing them today and live a more peaceful life.
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