Tramontana, Joseph
Sports Hypnosis in Practice: Scripts, Strategies and Case Examples
- ISBN 13:
- 9781845906795
- author:
- Tramontana, Joseph
- format:
- Paperback
- publisher:
- Crown House Publishing
- language:
- English
- Publication Year:
- 2011
- Pages:
- 256
- Dimensions:
- 15.2 x 1.9 x 22.9 centimetres (0
- Genre:
- Science, Medical, Sports Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Sports Hypnosis in Practice: Scripts, Strategies and Case Examples by Joseph Tramontana offers new approaches to helping athletes achieve peak performance. By focusing on relaxation, concentration, and focus, hypnotherapists, sports counsellors, and psychologists can support athletes in reaching their full potential. The book emphasizes that the therapist does not need to be familiar with a specific sport or activity to provide effective mental coaching. Instead, they help athletes manage the mental side of their performance, enhancing it rather than letting it hinder physical progress. With practical scripts, strategies, and case examples, this book provides valuable insights for professionals working with athletes.
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