Richard Ferber

Solve Your Child's Sleep Problems

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ISBN 13:
9780743201636
author:
Richard Ferber
format:
Paperback
publisher:
Simon & Schuster
language:
English
Publication Year:
2006
Pages:
272
Genre:
Opinion of the People
Condition:
New
Availability:
Item usually sent within 7 working days
£18.31

Description

Solve Your Child's Sleep Problems is a comprehensive guide to helping your child establish healthy sleep habits. Dr. Richard Ferber shares his expertise on the causes and solutions for common sleep problems in children, from birth to adolescence.

With this revised edition, you'll gain valuable insights into the nature of sleep and body rhythms throughout childhood, as well as practical strategies for addressing bedtime difficulties, napping challenges, and other sleep schedule abnormalities. The book also explores co-sleeping, sleep terrors, and other issues that can affect your child's sleep.

By understanding the underlying causes of your child's sleep problems and learning effective solutions, you'll be empowered to make informed decisions about their sleep routine and help them develop healthy habits that will benefit them for years to come.

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