Richard Ferber
Solve Your Child's Sleep Problems
- ISBN 13:
- 9780743201636
- author:
- Richard Ferber
- format:
- Paperback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2006
- Pages:
- 272
- Genre:
- Opinion of the People
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Solve Your Child's Sleep Problems is a comprehensive guide to helping your child establish healthy sleep habits. Dr. Richard Ferber shares his expertise on the causes and solutions for common sleep problems in children, from birth to adolescence.
With this revised edition, you'll gain valuable insights into the nature of sleep and body rhythms throughout childhood, as well as practical strategies for addressing bedtime difficulties, napping challenges, and other sleep schedule abnormalities. The book also explores co-sleeping, sleep terrors, and other issues that can affect your child's sleep.
By understanding the underlying causes of your child's sleep problems and learning effective solutions, you'll be empowered to make informed decisions about their sleep routine and help them develop healthy habits that will benefit them for years to come.