Abrahams, Dan
Soccer Tough: Books I & - II
- ISBN 13:
- 9781910515754
- author:
- Abrahams, Dan
- format:
- Paperback
- publisher:
- Bennion Kearny Limited
- language:
- English
- Publication Year:
- 2018
- Pages:
- 352
- Dimensions:
- 22.9 x 15.2 x 1.9 centimetres (0
- Genre:
- Sports & Recreation, Soccer, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Soccer Tough Books I & II by Dan Abrahams is a comprehensive guide to improving your soccer performance through mental psychology techniques. This two-part volume brings together practical and advanced tools to help you overcome mental barriers and achieve your full potential on the pitch. Dan Abrahams, a world-renowned sport psychologist, shares his expertise on how to develop focus, energy, and confidence, and how to use body language, self-talk, and visualization to enhance your game. With clear and actionable advice, you'll learn how to train better, prepare more thoroughly, perform with greater consistency, and progress faster. By combining the essential techniques from both Soccer Tough and Soccer Tough II, this book provides a valuable resource for soccer players of all abilities, from beginners to experienced professionals.