Warrington, Ruby
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- ISBN 13:
- 9780062869043
- author:
- Warrington, Ruby
- format:
- Paperback / softback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2019
- Pages:
- 240
- Dimensions:
- 20.3 x 13.5 x 1.4 centimetres (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Ruby Warrington invites you to reconsider your relationship with alcohol and explore a new vision of what's possible without it. By understanding how alcohol affects your life and learning to live beyond the bottle, you can deepen your health, reclaim your power, and improve your effectiveness in all areas of modern life.
This book takes a bold and judgment-free approach to sobriety, drawing on research, expert interviews, and personal narrative to offer a mindful and transformative path forward. By letting go of the myths that keep you drinking, you can discover a more fulfilling and joyful way of living.
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