Rice, Ruth
Slow Down, Show up and Pray: Simple Shared Habits to Renew Wellbeing in Our Local Communities
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- ISBN 13:
- 9781788931830
- author:
- Rice, Ruth
- format:
- Paperback / softback
- publisher:
- Authentic Media
- language:
- English
- Publication Year:
- 2021
- Pages:
- 208
- Dimensions:
- 19.8 x 13 centimeters (0.21 kg)
- Genre:
- Religion, Christianity, Christian Living,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Renew wellbeing in your own life and community with this practical guide. After struggling with her own mental health, Ruth Rice discovered simple habits that helped her find a new sense of purpose.
Ruth shares the principles behind the Renew Wellbeing charity's work, which provides accessible spaces for those affected by mental ill health. She offers helpful resources to connect, learn, get active, notice and give, enabling you to maintain your own wellbeing.
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