Catlin, George
Shut Your Mouth and Save Your Life
- ISBN 13:
- 9781789874334
- author:
- Catlin, George
- format:
- Paperback
- publisher:
- Pantianos Classics
- language:
- English
- Publication Year:
- 1900
- Pages:
- 114
- Dimensions:
- 22.9 x 15.2 x 0.7 centimetres (0
- Genre:
- History, World History, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Shut Your Mouth and Save Your Life by George Catlin
This 19th-century book explores an unusual habit that may have contributed to the physical vigor of Native American tribes. According to the author, who observed these elders sleeping with their mouths closed, this practice could foster improvement in mental and physical condition.
Catlin's investigation into the effects of mouth breathing led him to note the differences between those who practiced nose breathing and those who did not. While his ideas may be considered eccentric today, they remain relevant in understanding the importance of proper breathing techniques for overall health.
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