Thomelin, Zetta
Self - Help? Self - Hypnosis!
- ISBN 13:
- 9781839750533
- author:
- Thomelin, Zetta
- format:
- Paperback
- publisher:
- Grosvenor House Publishing Limited
- language:
- English
- Publication Year:
- 2020
- Pages:
- 172
- Dimensions:
- 22.9 x 15.2 x 1 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Self - Hypnosis,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Self-Hypnosis! Explodes the Myths Surrounding Self-Help This book provides an explanation about how hypnosis works and how to use it for personal therapy. It goes beyond simple affirmations, offering practical guidance on changing patterns and behaviours in your mind. With a clear structure and sample sessions, you'll learn how to create your own therapy using different language, ideas, and stories. This approach makes it easy to focus on specific areas of treatment and achieve lasting change. Written by Zetta Thomelin, a qualified hypnotherapist with extensive experience in the field, this book is an invaluable resource for anyone looking to harness the power of self-hypnosis for personal growth and development.