Nihalani, Shobha
Self-Esteem in a Selfie World
- ISBN 13:
- 9781761240768
- author:
- Nihalani, Shobha
- format:
- Paperback
- publisher:
- Passionpreneur Publishing
- language:
- English
- Publication Year:
- 2023
- Pages:
- 242
- Dimensions:
- 21.6 x 14 x 1.4 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Shobha Nihalani explores how societal pressures and internalized self-doubt can affect our sense of self-worth. Childhood conditioning, social media, and competitive environments can all contribute to feelings of inadequacy and low self-esteem.
This book delves into the experiences of individuals who have overcome these challenges, sharing insights from psychology experts, executive coaches, and others who have successfully redefined their relationship with themselves.
By examining the impact of our inner critic, impostor syndrome, and societal expectations on our mental health, Nihalani offers a path towards self-acceptance and empowerment. A valuable resource for anyone seeking to reclaim their sense of self-respect and confidence.