S. Renee Smith, Vivian Harte
Self-Esteem For Dummies
- ISBN 13:
- 9781118967096
- author:
- S. Renee Smith, Vivian Harte
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2015
- Pages:
- 384
- Dimensions:
- 18.8 x 1.9 x 23.6 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Boost your self-esteem and truly believe that you are perfectly awesome. Self-Esteem For Dummies presents clear, innovative, and compassionate methods to help you identify the causes of low self-esteem and improve your overall self-worth.
Packed with trusted advice and proven tools, this book helps you understand the importance of mental wellbeing, assertiveness, resilience, and more. You'll learn how to think and behave with more self-assurance in work, social situations, and relationships, and how to shift your thinking to reclaim your self-worth.
By following the guidance in Self-Esteem For Dummies, you can improve your self-image, increase personal power, and feel better about yourself. This book sets you on the path to a more confident, awesome you.
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