Ispas, Alexa
Self-Confidence for Actors (Psychology for Actors)
- ISBN 13:
- 9781913926205
- author:
- Ispas, Alexa
- format:
- Paperback
- publisher:
- Word Bothy
- language:
- English
- Publication Year:
- 2023
- Pages:
- 112
- Dimensions:
- 20.3 x 12.7 x 0.7 centimetres (0
- Genre:
- Arts & Photography, Performing Arts, Acting & Auditioning,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Overcome stage fright, self-doubt and nerves to perform at your best. Self-Confidence for Actors provides practical psychology techniques to help actors build confidence and thrive in the spotlight.
With clear and jargon-free language, this book explains how to overcome common barriers to confidence, including imposter syndrome and inner criticism. You'll learn how to connect with your boldest self, radiate confidence under pressure, and prevent nerves from sabotaging your performance.
Written by Alexa Ispas, a psychologist with a PhD from the University of Edinburgh, this book is the perfect tool for actors looking to take control of their confidence and achieve success in their craft.
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