Castillo, Brooke

Self Coaching 101

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ISBN 13:
9780977853991
author:
Castillo, Brooke
format:
Paperback
publisher:
Futures Unlimited Coaching
language:
English
Publication Year:
2008
Pages:
154
Dimensions:
5.10(w) x 7.40(h) x 0.40(d)
Genre:
General Self-Help
Condition:
New
Availability:
Item usually sent within 7 working days
£19.37

Description

Self Coaching 101 by Brooke Castillo offers a straightforward approach to feeling better in life. By understanding that our desire for happiness is rooted in our true nature, we can begin to make positive changes. Through self-coaching, you'll learn how to identify and challenge outdated thoughts and beliefs that block your joy. This process of awareness allows you to observe patterns in your life and align with your spirit, leading to a more peaceful and abundant existence. By applying the simple tools outlined in this book, you can take control of your perception and create non-dependent freedom. With self-coaching as a way of being, you'll be empowered to make lasting changes in your life.

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