Sofer, Oren J.
Say What You Mean: A Mindful Approach to Nonviolent Communication
- ISBN 13:
- 9781611805833
- author:
- Sofer, Oren J.
- format:
- Paperback
- publisher:
- Shambhala
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 21.6 x 14 centimetres (0.36 kg)
- Genre:
- Nonfiction, Psychology, Interpersonal,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer Develop healthy and effective communication skills with this groundbreaking guide. Oren Jay Sofer offers simple yet powerful practices to help you feel confident, stay focused, and listen deeply in conversations. By applying these techniques, you can reduce anxiety and find nourishment in day-to-day interactions. Unconscious patterns of communication can create separation and perpetuate misunderstanding. This book provides teachings and practices to train you to speak and listen with presence, courage, and an open heart. With clarity and great insight, Oren Jay Sofer helps you to connect with others on a deeper level, leading to more meaningful and satisfying relationships. By applying the principles outlined in Say What You Mean, you can transform your interactions and create a more compassionate and understanding world.
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