Bosch, Frans
Running: Biomechanics and Exercise Physiology in Practice
- ISBN 13:
- 9780443074417
- author:
- Bosch, Frans
- format:
- Paperback
- publisher:
- Churchill Livingstone
- language:
- English
- Publication Year:
- 2004
- Pages:
- 424
- Dimensions:
- 276 mm X 219 mm
- Genre:
- Sports injuries & medicine
- Condition:
- New
- supplier_id:
- 56
- Availability:
- Item usually sent within 10 working days
Description
Running: Biomechanics and Exercise Physiology in Practice presents innovative training concepts based on recent scientific research. This comprehensive guide provides running trainers, physiotherapists, and physical exercise teachers with the latest insights into the training of running.
The book's unique approach to biomechanical principles makes it an excellent resource for both beginners and advanced trainers. It covers the most up-to-date information available on topics such as running technique, energy supply processes, and adaptation through training.