Bosch, Frans

Running: Biomechanics and Exercise Physiology in Practice

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ISBN 13:
9780443074417
author:
Bosch, Frans
format:
Paperback
publisher:
Churchill Livingstone
language:
English
Publication Year:
2004
Pages:
424
Dimensions:
276 mm X 219 mm
Genre:
Sports injuries & medicine
Condition:
New
supplier_id:
56
Availability:
Item usually sent within 10 working days
£46.57

Description

Running: Biomechanics and Exercise Physiology in Practice presents innovative training concepts based on recent scientific research. This comprehensive guide provides running trainers, physiotherapists, and physical exercise teachers with the latest insights into the training of running.

The book's unique approach to biomechanical principles makes it an excellent resource for both beginners and advanced trainers. It covers the most up-to-date information available on topics such as running technique, energy supply processes, and adaptation through training.

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