William D. McArdle , Frank I. Katch , Victor L. Katch
Essentials of Exercise Physiology
- ISBN 13:
- 9781496309099
- author:
- William D. McArdle , Frank I. Katch , Victor L. Katch
- format:
- Paperback
- publisher:
- Lippincott Williams and Wilkins
- language:
- English
- Publication Year:
- 2015
- Pages:
- 972
- Dimensions:
- 27.8 x 3.3 x 21.7 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding how the human body responds to exercise is crucial for improving performance and overall health. Essentials of Exercise Physiology provides a comprehensive introduction to the subject, covering energy intake, energy transfer during exercise, and the physiological systems that support it.
Developing a deep understanding of these interrelationships enables you to apply your knowledge in practice, enhancing exercise training, athletic performance, and health. The Fifth Edition maintains its hallmark pedagogy, writing style, graphics, and flow charts, while incorporating new and updated content on emerging topics in exercise physiology and the latest research findings.
This compact version of Exercise Physiology is ideal for introductory undergraduate courses, making it easy to cover its content in a one-semester course. The text's organization allows for flexibility and adaptability to diverse interests, ensuring that students receive a well-rounded education in exercise physiology.
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