Laird, Alex
Root to Stem: A seasonal guide to natural recipes and remedies for everyday life
- ISBN 13:
- 9780241371213
- author:
- Laird, Alex
- format:
- Hardback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 18.1 x 11.1 centimetres (0.23 kg
- Genre:
- Cooking, Food & Drink,Ingredients, Vegetarian,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Root to Stem: A Seasonal Guide to Natural Recipes and Remedies for Everyday Life Discover the natural ingredients that are available on your doorstep and take control of your health and well-being. This holistic approach to health puts plants, herbs, and nature at the heart of how we live and eat. Travelling through the four seasons, expert medical herbalist Alex Laird shares simple, delicious recipes and easy-to-make herbal remedies using seasonal ingredients such as sorrel, cleavers, and nettles in the spring, and red berries, purple potatoes, and rosehips in the winter. By using every edible part of the plant, you can reduce waste and make the most of the natural world. From soothing digestive upsets with summer lime leaf shoots to celebrating the autumnal equinox with a traditional Lammas loaf, Root to Stem provides a comprehensive guide to natural recipes and remedies for everyday life.
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