Rolf, Ida P.
Rolfing and Physical Reality
- ISBN 13:
- 9780892813803
- author:
- Rolf, Ida P.
- format:
- Paperback
- publisher:
- Healing Arts Press
- language:
- English
- Publication Year:
- 1991
- Pages:
- 224
- Genre:
- Biography: general
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Ida Rolf shares her life story and insights into the human body in this self-portrait of the woman who founded the therapy bearing her name. She explains her technique of manipulating muscle tissue to allow the body to come into its correct alignment, revealing how Rolfing can help your body function at its best. By releasing tension in the muscles, Rolfing encourages your body to move with ease and breathe more deeply. This subtle yet profound approach has a lasting impact on overall well-being, leading to improved posture and a more streamlined appearance. Written by Ida P. Rolf, first published in 1990, this book offers a unique perspective on the human body and its potential for optimal health and function.
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