Forney, Ellen
Rock Steady: Brilliant Advice from My Bipolar Life
- ISBN 13:
- 9781683961017
- author:
- Forney, Ellen
- format:
- Paperback
- publisher:
- Fantagraphics Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 200
- Dimensions:
- 22.61 x 15.75 x 1.78 centimetres
- Genre:
- Fiction & Literature, Comics & Graphic Novels, Literary
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Rock Steady: Brilliant Advice From My Bipolar Life is a self-help guide that offers practical tips and tools for navigating life with bipolar disorder. Written by Ellen Forney, a seasoned expert who has faced her own struggles with the condition, this book provides a unique perspective on how to manage symptoms and find stability.
Building on the success of her previous graphic memoir, Marbles, Rock Steady turns the focus outward, sharing Forney's hard-won wisdom and insights gained from her own experiences with bipolar disorder. With a mix of humor, honesty, and practical advice, this book aims to empower readers to take control of their own mental health and well-being.
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