(Puja), Sue Flamm
Restorative Yoga
- ISBN 13:
- 9781493687329
- author:
- (Puja), Sue Flamm
- format:
- Paperback (12 Mar 2014)
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 178
- Dimensions:
- 280mm / 216mm
- Genre:
- Yoga Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Restorative Yoga With Assists: A Comprehensive Manual for Teachers and Students. This manual provides a clear and compassionate guide to teaching and practicing Restorative Yoga, perfect for yoga teacher training programs, seasoned teachers, and students of yoga alike. Sue Flamm shares her decades of experience in delivering a well-written and easy-to-follow manual that includes postures for pregnancy, sequences for various conditions, and over 100 photos to help you understand each posture. With this manual, you'll gain a deeper understanding of Restorative Yoga and be able to provide profound relaxation experiences for your students. The book is accompanied by simple yet effective assists to take your teaching to the next level.