Hone, Lucy
Resilient Grieving: How to Find Your Way Through a Devastating Loss - Updated and Expanded Second Edition
- ISBN 13:
- 9781891011160
- author:
- Hone, Lucy
- format:
- Paperback
- publisher:
- Experiment, LLC
- language:
- English
- Publication Year:
- 2024
- Pages:
- 272
- Dimensions:
- 21 x 14.1 x 1.9 centimetres (0.2
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Resilient Grieving: A Proactive Approach to Managing Grief and Finding Meaning
After the loss of her 12-year-old daughter, Dr. Lucy Hone developed a groundbreaking approach to coping with grief, known as Resilient Grieving. In this updated second edition, she shares her latest insights and strategies for managing emotions, relationships, and support, replacing feelings of helplessness with hope and a sense of control.
Dr. Hone challenges the traditional Five Stages model of grief, offering a more contemporary and effective approach to navigating the grieving process. With practical tools and new scientific evidence, she empowers readers to take an active role in their grief journey, helping them to find a way forward and rediscover a sense of purpose and meaning in their lives.
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