Tull, Deborah Eden
Relational Mindfulness
- ISBN 13:
- 9781614294139
- author:
- Tull, Deborah Eden
- format:
- Paperback
- publisher:
- Wisdom Publications,U.S.
- language:
- English
- Publication Year:
- 2018
- Pages:
- 368
- Dimensions:
- 152mm X 229mm
- Genre:
- 22.61 x 14.99 x 2.54 centimetres, Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Relational mindfulness offers a powerful approach to cultivating compassion and awareness in our relationships with ourselves, others, and the world around us. In an age of global uncertainty, this guidebook provides inspiring principles and practices for deepening intimacy and remembering our interconnectedness. Drawing from her own experiences as a monastic and teacher, Deborah Eden Tull shares personal stories and mindful inquiry to help readers connect with the principles of relational mindfulness. She explores topics such as balance, personal sustainability, sexuality, and conscious consumerism in a gentle yet powerful tone. At its heart, relational mindfulness is about attention - the most subtle form of love. By returning to this simple understanding, we can remember our birthright as interrelated beings and evolve towards a more compassionate and mindful way of living.
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